So Mother's day went well. Saw my mother and my one aunt (that hasn't really been on me about this surgery), as well as my brother, uncle, niece and my 2 nephews. Nobody talked about my surgery aside from asking when I left and my brother saying he would worry about me until I was home. It was a nice and laid back day with the family, then an equally relaxing evening at home with Robert and Madi.
I got the last bit of stuff I would need for my liquid diet. Makes me giggle that our whole grocery bill for the week (including a big bag of rachel ray dog food for Lainey Dog and a bag of Iams for the kitties) came to less than 50 bucks! I am doing mainly shakes these last 2 days just due to being busy. I might have chicken tomorrow night but meh. I am kind of sick of chicken. At least I had steak at my aunt's yesterday. THAT was yummy and instead of ketchup or BBQ sauce I put a bit of salsa on it! So good and way less carbs.
Now to get through the next 28 work hours without going nuts.
Showing posts with label pre op diet. Show all posts
Showing posts with label pre op diet. Show all posts
Monday, May 9, 2011
Saturday, May 7, 2011
Magical BBQ
First off I did not cheat! I counted in the carbs for my dinner last night. I got pulled pork and chicken from Sonny's last night, but instead of getting bread etc, i got broccoli and green beans. My weight hadn't been moving since last Tuesday, and I was a tad bummed because I have really been trying to hit 10 lbs down before surgery. Well I dropped 1 more lb since yesterday hehe..
so...magical bbq
Just kidding...but seriously!
Will be posting my last pre op vlog shortly (it is uploading now). Today was the only free time I had. I also did all my measurements today and need to do pre op pics here shortly. I think I will just do those the day of surgery though.
Ran to the bank and got the money etc out that I will need for Mexico, so I will be packing just about everything today (with the exception of my toothbrush pretty much.) I don't know that this all has truly sunk in yet... it still feels like a dream. I can't even fathom the changes that will take place for me over the next year. It is truly truly exciting and I feel very lucky to have been afforded this chance to turn things around.
I swear to you this is not meant to be melodramatic, but the day I found out my financing was approved for surgery, was a day I realized I had hope again. Maria off of OH (her blog is Formerly Fluffy) made a great post a few days back asking :
"Did obesity cause you to give up on dreams?"
Simply put yes.
I gave up on dance classes that I loved
I gave up on going horseback riding again
I gave up on ever looking good in clothes.
I gave up on enjoying the beaches anymore
I gave up on feeling truly beautiful
I gave up on myself.
Although none of this feels real right now I feel like I have gained some hope back and some of my old dreams may ressurrect themselves. I feel like this year is finally the year I truly become me and spread my wings.
I will take back my health
I will let myself feel beautiful.
I will enjoy trying on clothes again
I will go to the beach
I will let my creativity overflow
I will create something beautiful.
I will fall in love with myself after 26 long years.
What about you? What will you do after surgery? If post-op, what good things have you done for yourself? What dreams will you rekindle?
Monday, May 2, 2011
I'm Jenneye the Sailor Girl!

First and foremost I was going to wait to say this til tomorrow since tomorrow will be 1 week since I started the pre-op diet, but
I'm down below 260!!!!!!!!!!!!!!!!!! 259.6 lbs to be exact....but nonetheless still awesome!
That is a total loss of 6 lbs since I started my pre-op diet (I was 265.6 lbs last Tuesday). Let's see if we can't add a little more, hehehe. The only downer is that my engagement ring STILL won't come off my finger. I'd hate to get it cut off....but its looking that way. At least my wedding band seems like it has a fighting chance of coming off. Will probably head to a jeweler's on Friday. *sigh* I had my uncle try and take it off...he is a strong guy. He made me hold my finger in ice cold water til it felt like it was going to fall off, then sudsed it up with dish soap...and nothing...
This weekend was pretty nice and relaxing. I didn't do my work at home job this weekend because next weekend is going to be hell...right up until the day I leave . ( 12 + hours shifts for 3 days). Sunday afternoon I went to my aunt's house and hung out with my mom, nephews, aunt, uncle, and my big brother. My aunt had a little outburst when I was talking to my mom about following the pre-op diet, (the usual "why dont you just eat like that and NOT have surgery!?" reaction A LOT of people get), but other than that things were fine.
I think most my family has moved from being completely against it to just being concerned about the surgery itself and curious about what it all entails. My aunt and I were actually talking about how they cut the part of the stomach off and I explained to her about the staple gun and how it shoots off 3 rows of staples on either side as it simultaneously cuts. Like me, the technicalities of how surgeries are actually done is intriguing to her. I think she also liked the fact that I could tell her approximately how many Sleeve surgeries my surgeon has done and the fact that at least some of his training was in the US. (YEAHHHH... DROPPIN THE KNOWLEDGE BOMB!)
Finally I have to say that I LOVE the Myfitnesspal app on my android phone. I have been keeping track religiously of my food and been very compliant. I had been feeling great (after the first couple days) but then this morning i felt just horrible (weak, shaky, nauseated). I thought to look at my last few days of food logs and noticed one big difference. I barely got any iron in over the weekend. The days I had spinach the night before with dinner I had felt awesome. I also got in about 70% of the RDI (recommended daily intake of iron). Coincidence? I think not! Whenever I used to get my period (pre- Mirena days) I would get to feeling the same way and my flow was very heavy. I think at least until I get to eating food again I am going to look into taking iron supplements.
Apparently I am like Popeye, since eating spinach made me feel better and more energetic.
This also makes me wonder if Popeye had an iron-deficiency....hmmm
I am probably going to get full labs done 3 months post-op and then keep going from there regarding supplementation. I just thought it pretty cool that since I'd been using that app I could actually visualize what is actually in my diet and why it may be effecting my body the way it is.
Also I can't wait to get home and eats me spinach! (I promise I won't try and squeeze the can and catch it mid-air in true popeye style though...that would just make a mess)
Tuesday, April 26, 2011
Here we go..
So Even though my surgery is 2 weeks from TOMORROW, I decided to start on my pre-op diet today. I just felt like it was time to truly buckle down. So far so good. Here is what is going on today.
Breakfast:
1 scoop of Body Fortress Chocolate Whey protein
1 cup 1% Milk
Total Carbs: 16
Total protien: 34
Lunch:
Atkin's Advantage Milk Chocolate Delight Shake
Total Carbs: 5
Total protien: 15
Dinner Plans:
8 oz Chicken breast (boneless skinless)
Can of spinach
Total Carbs: 8 (approx...gotta check when i get home)
Total protien: 46
Puts me well within my Carb limit of 40-50 Max (im at approx 29gms)
Protien total is 95gms
Calories are approx 862
Hoping to see a decent loss in the next 2 weeks as most my days will look just like this (maybe an egg added in here or there I think).
Not much else to report really, I'm boring right now :P
Breakfast:
1 scoop of Body Fortress Chocolate Whey protein
1 cup 1% Milk
Total Carbs: 16
Total protien: 34
Lunch:
Atkin's Advantage Milk Chocolate Delight Shake
Total Carbs: 5
Total protien: 15
Dinner Plans:
8 oz Chicken breast (boneless skinless)
Can of spinach
Total Carbs: 8 (approx...gotta check when i get home)
Total protien: 46
Puts me well within my Carb limit of 40-50 Max (im at approx 29gms)
Protien total is 95gms
Calories are approx 862
Hoping to see a decent loss in the next 2 weeks as most my days will look just like this (maybe an egg added in here or there I think).
Not much else to report really, I'm boring right now :P
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