Showing posts with label working out. Show all posts
Showing posts with label working out. Show all posts

Monday, February 20, 2012

Soooooo Close..

So I sorta broke my stall...sorta. Now instead of bouncing back and forth between 183-180 I am bouncing between 179-180. I'll take it. I am now 7 lbs away from being 100 lbs down!

Craziness.....and I am not mad that I haven't hit 172 yet.... because here is the comparison.

Long before surgery and probably close to my biggest of 272...very unhappy.
Me last weekend at 179 lbs!


By the way I went out in public INCLUDING a restaurant and pumping gas like this and didn't even care! hehe


Also, I have some good news. The stressful work situation is now resolved. I moved to a different department at work so the great source of recent stress in my life is more or less gone. I feel even more energetic and like I can concentrate on more important things. Granted...I took a pay cut. But sometimes your sanity is much more important than money. It's fucking priceless thank you.

So if you can't tell roller derby is more or less an obsession of mine. I just love it. It has been helping keep me sane as things had escalated at work. Never underestimate how much better hitting someone can make you feel after a horrible day :) 

Now that I have a bit more focus since my mind isn't preoccupied with work crap, I am starting a workout challenge. You can find it on FB and its the Roller Derby Workout Challenge 2012  . I started late but am doing the workouts and going more with the nutrition guidelines closer to when I was first pre op, except a bit more calories obviously.  

I just finished day 1, and since my practice days are on different days (tomorrow and thu) I swapped the workout days. So today I did the Roller Derby Workout DVD. Ladies, I reccomend this. even if you don't skate or even own a pair, it is an awesome workout. I am feeling the burn. 50 minute workout and it kicked my ass :)  

I am going to be sure to update on my progress through this challenge as I am very excited to see what sort of results I can get out of this, both healthwise as well as what I can bring to my game. This is going to be my first season and I want to be the best I can :)


See ya soon!


Jenn

Monday, September 12, 2011

More on hair loss and other things...

I have to admit the hair loss is freaking me out a lot more. Most notedly was during and after Saturday's shower. As most of you know I cut my hair short because I expected this to start happening. And as most of your post-ops know, hair generally comes out the most in the shower. Well quite a bit was coming out during that shower. I had to clean the drain, even with my short short hair.

Around my ear and on the sides of my head I think is most noticeable.
While getting ready to go out and doing  my hair I noticed just how easily I can see my scalp on the sides of my head...that really depressed me. I expected and knew about this but it is really sucking and I feel like I am going to go bald...even though I shouldn't actually go bald.

Considering Saturday was the 8 year anniversary of the day my dad died, it wasn't a really good day starting off.

Well it wasn't all terrible. I am now at 206.4lbs. That is something to celebrate even if I still feel like I am not making a lot of headway.

I have been working on pushing up my physical activity too. If you watch my youtube channel you will know, but for those who don't or haven't recently, I started training and conditioning with a local roller derby team.

I am currently a newbie on the Thunder City Derby Sirens team out of Deland. I have to admit it is starting to take over my life and is somewhat of an obsession as of lately. (and a big reason I haven't been online very much at all.

I have practices Tuesday and Thursday  for an hour and a half.

I also bought  this skate package as well as a set of outdoor wheels and as soon as they arrive I plan on doing a lot more skating practice on my own.

Sure-Grip Rebels with Invader plates ...mmm delicious...

Even though since starting I have been making progress, just like with my weight loss, I still feel like I am behind the pack (literally since thats what it's called when you are skating in the group in derby haha).

But I am keeping my chin up and I want to see this through and get to a point where I will be able to actually play.  I am still doing yoga as well since I think it is good to balance me out and also helps with balance and core muscles that I need for roller derby.


What are you up to? How are you moving?

Friday, August 5, 2011

Yoga Bugs, Hippies, Zombies, and RumpShakers

Something stranged happened this week at work. It wasn't any more stressful than usual.But something in me  
CAN'T WAIT FOR YOGA TOMORROW!

Seriously. Andrea and I are talking about doing 2 classes tomorrow instead of just the one. The second class is a bit more easy going. (It's called Big Beautiful Yoga and is aimed more towards plus-sized ladies and is a bit more gentle on you).

Also, I may have bought some new yoga gear. Like these tanks I found on clearance at target...

And a pretty purple yoga mat with a lotus flower on it :) As well as a carrying strappy thing for it :).

You have to have a mat for class and I have committed to going to these regularly now so I bought a premium one that was a bit thicker. I had a cheaper one from walmart but it ripped :(

Also I may be upgrading to a mat bag, because...it will be convenient to carry my things around  in when we go to this event next month!

Rasa-Lila, which can be freely translated from Sanskrit into “the dance of love”, has all the makings of a nationally sought after yoga and wellness festival. Like some of its older and more seasoned festival counterparts, Rasa-Lila offers festival goers a complete one-day retreat package in a breathtaking and engaging natural setting.

Yoga - 11 different styles
Music & Entertainment - 9 musical acts
Meditation & Pranayama
Lectures & Worksops - 20
Kids Festival
Vendors - 60 local artist, restaurants and wellness specialists



I have been toying with getting into doing 5k's again. Really I only ever did one, but it was fun. I just am frugal and don't like to spend the money :( However, if this comes to Orlando... I am doing it...and training hardcore for it.


A zombie infested 5k obstacle course!!!!!!!
For those that don't know... I love everything zombie. My car is affectionately known as The Zombie Hunter and has a sticker on the back that reads "zombie outbreak response vehicle"

I'm sure I'd be amusing to watch trying to get through this 5k as I am so easily startled in everyday situations. 

Seriously the hubby can scare me so bad I shriek just by staring at me while I do my makeup in the mirror (if I didn't realize he was standing there).

He enjoys doing this regularly too. 

Me being chased by zombies that pop out of the woods at me would be hilarious for any spectator.


You know... I have noticed since I can't obsess over food anymore (seriously it's like a switch was shut off when my surgery was done) I find that I am throwing myself head long into other endeavors such as the yoga and writing and I love it. Most of them are healthy....maybe except my increased amount of time playing video games (but hey, that can be a good stress reliever too!)


One good video game I am doing is Dance Central on the Kinect. Some of the dances aren't toooo challenging or intense, but as you move down the song list and bump up the difficulty you can give yourself a decent aerobic workout!.Also you can put on workout mode and it estimates time dancing and calories burned.

Here are vids of people dancing to my 3 of my fave songs to dance to on it (and in my opinion they give GREAT workouts!

Also the video game guy is my favorite character to dance with hehehe. I <3 emo boys :)

LapDance-N.E.R.D.



RumpShaker



and also


Push it



You will NOT  see ME filming myself doing these on my youtube channel though....sorry kids :)

Anyways.. I suppose that is all today. Feeling better now that I am getting in working out. Scale is sort of moving. Though I am not updating til it gets back below 219.8 since that was what I had last recorded (I think).

Have a great weekend! I'll try to do a video update at some point!