Showing posts with label food. Show all posts
Showing posts with label food. Show all posts

Wednesday, May 25, 2011

Stalled

So I think I can call it official. My weight has been stuck at 244-243.8 for the last 5 days. I am not going to bitch and gripe though even if I am a bit grumpy about it. I had Madi hide the scale while I am still at work so I don't obsess over it during the next week. According to the forums it may not even budge for the next week. Today is 2 weeks since surgery and apparently stalling after about 10 days is not uncommon so I guess I will just suck it up.

Here is what my daily intake consists of at the moment:

  • 2 bottles of Isopure @ 1 carb, 170 Calories, 40 grams protein
  • At least 44 oz but trying to push it to 64 or higher (my goal is 88oz)
  • 1 cup of soup at night (last night was a cup of Chicken, broccoli cheese and potato)
  • 1 SF chocolate pudding.

TOTALS:
  • 590 calories
  • 14 grams of fat
  • 30 grams of carbs
  • 87 grams of protein.
Also taking 1 Centrum Silver chewable multivitamin, 500 mcg b12 sublingual and 20 mg prilosec 2 x a day. I know I need to get in my calcium pill but it isn't chewable and I am afraid to start taking it because even though the container says petites, they look HUGE.

Yesterday I walked about .75 miles.
Today I have already walked 1 mile.


Thats all for now

Saturday, May 21, 2011

Rapture Day & Family Time

So I am still here... I suppose I am a heathen hehe. Sorry I just had to.

I did happen to see a shirt in the parking lot of 7-11 and amused myself with the thought that maybe they were raptured...but then I was confused as to why they weren't apparently wearing pants when they were...

Anyways on to wls-related things. Today was a day surrounded by food I couldn't eat as I went to my aunt's for my nephew's 10th birthday! He was quite excited about hitting double digits. It went better than I thought. I did smell the burgers my uncle cooked out on the grill but wasn't tempted by them. I brought over protein, a cup of soup and a sf chocolate pudding for when everyone had cake. Speaking of my protein, I ended up going to back to GNC and getting more Green Tea Isopure. I tried to do the protein shakes I had gotten from wal-mart pre-op, but wouldn't you know it.... I found them repulsive (I almost puked) as well as I found it hard to keep the carbs at level I wanted.

So right now I am doing 1-2 bottles of Isopure per day, 1 cup of soup, and maybe a sf pudding if I feel like it. That would put me at roughly 37 carbs , and 40-80 grams of protein. Once I hit soft foods next week I plan to incorporate tuna, ricotta and the like and maybe have 1 isopure a day. I got the gold card at GNC so that when I get them it is a little cheaper. For now I really like them and I am a creature of habit. I rather be able to have some soup and some pudding right now without it blowing up the amount of carbs I take in.

Physically I am feeling nearly back to normal except that my larger incision is still kind of achey and red. It doesn't appear to be infected and I have kept it clean. I am a slow healer so this doesn't surprise me. The rest of them are just scabbed now and no pain. I am ready to get more physically active so slightly frustrated I need to wait about 3 more weeks. I suppose though I can just keep increasing walking and maybe try out some exercises on EA Active 2.0 on easy mode. I need to find my workout sneakers though first and foremost.

That's all for now, 1 more day being at home and then I return to the office! Excited to see some of my work buddies. Also I recieved the report back regarding my background and credit check for the other job and it looks like all things should be a go for me to start that on June 1st. I am pretty excited about it, though now we have to get Robert's car fixed because juggling one car is going to be impossible as my hours will completely clash with his. We also now need to figure out a system for when he gets home so that Lainey doesn't bark while I am on a call. (That will get me fired.).

Any good sound-proofing ideas? :)

Monday, April 18, 2011

Culinary Adventures with Jenn

Yesterday was quite the shopping and cooking success! I not only packed a beautifully delicious and healthy lunch to combat it being the start of the work week, but I also made a dinner that was a hit! Warning...food porn ahead :)

How can anybody be grumpy about it being Monday when they have an adorably packed lunch with a strawberry Ramune waiting for them come lunch time?

Below is all three bento compartments, the bigger one has 2 hard boiled eggs, cut in half with sliced turkey and kraft cheese star cut outs and spirals. There were originally more spirals but Ms. Lainey Dog stole 4 while my back was turned...bad doggy. The square container is holding a salad with cherry tomatoes and small apple chunks, and lite raspberry vinaigrette


A close up of my delicious protein.. OM NOM NOM NOM!

A close up of the squar container...because its adorable :)


Finally, a picture of dinner. Black bean burgers that I baked, added cheese and put on whole grain bread. Baked sweet potato fries made with olive oil, sea salt, and dried rosemary.


I also made iced ginger peach tea, but it is not done just yet... fending off the soda pop :) It feels somewhat relaxing to have healthy food planned out for the week and to know that I am also contributing to others eating yummy but healthier food than we have been eating lately. I also want my hubby and my bestie to be healthy as I become healthy.

Sunday, April 17, 2011

Shopping and Lunch!

I am going to start cooking again! Yep...hold the phone...Jenn is using her kitchen again!
So today Madi and I headed to the farmer's market and loaded up on veggies (mainly) and fruit. Got a HUGE amount for 30 bucks.

Next was the Asian Market where I got some random stuff I needed for the week. I bought a couple more Japanese Soda's for Madi, Robert, and me, since lets face it I won't be touching it til at least maintenance...though 70 calories for those is WAY better than reg soda :)...so those can be a treat every now and then.

Then I finally ventured to Aldi....my friend Andrea had been bugging me telling me to go shop there so I finally did. Got quite a bit for 50 bucks and only needed a couple other things which we got at WalMart.

Behold our spoils of the day!



This week I am planning to do dinner for all of us, including

Stuffed bell peppers
Tomato, Mozzerella & Avocado Salad
Tomato, Artichoke, & bean salad
Vegetarian sushi
Black bean Burgers with Sweet Potato Fries (baked with olive oil , sea salt, and Rosemary)

My lunches are going to be packed in my bento and mainly will probably have eggs and cheese with maybe an apple and one of the tomato salads from the above list.

Breakfast is just going to be a protien shake for now.

And since I realized I hadn't eaten all day when we got home, I decided to try out making a bento!

I bought some pre made tofu and sliced it up and made shiritaki noodles with some soy sauce and seasoning that I tried out. in the bottom part of the bento I sliced up strawberries and put black seedless grapes in there.



This made me happy, tasted good and was quite a healthy lil meal :)