So I think I can call it official. My weight has been stuck at 244-243.8 for the last 5 days. I am not going to bitch and gripe though even if I am a bit grumpy about it. I had Madi hide the scale while I am still at work so I don't obsess over it during the next week. According to the forums it may not even budge for the next week. Today is 2 weeks since surgery and apparently stalling after about 10 days is not uncommon so I guess I will just suck it up.
Here is what my daily intake consists of at the moment:
- 2 bottles of Isopure @ 1 carb, 170 Calories, 40 grams protein
- At least 44 oz but trying to push it to 64 or higher (my goal is 88oz)
- 1 cup of soup at night (last night was a cup of Chicken, broccoli cheese and potato)
- 1 SF chocolate pudding.
TOTALS:- 590 calories
- 14 grams of fat
- 30 grams of carbs
- 87 grams of protein.
Also taking 1 Centrum Silver chewable multivitamin, 500 mcg b12 sublingual and 20 mg prilosec 2 x a day. I know I need to get in my calcium pill but it isn't chewable and I am afraid to start taking it because even though the container says petites, they look HUGE.
Yesterday I walked about .75 miles.
Today I have already walked 1 mile.
Thats all for now
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